The 6 Week

Strength & Fat Loss Reset

The proven system that's helped 100's Hyde, Tameside residents burn fat, get fit, build strength and feel confident

Over 100's Hyde, Tameside residents

have transformed their bodies with us ★★★★★

NEXT CHALLENGE STARTS IN:

WITH THIS

PROGRAM

YOU CAN

SMASH YOUR

GOALS IN

RECORD TIME

Want to get life-changing results in the next 6 weeks?

Click the button below to start your transformation.

THIS IS FOR YOU IF...

You've tried getting in shape before

but nothing seems to stick

You want to get lean and muscular

but you're not sure how

You're frustrated with slow or non-

existent progress

You're confused by all the conflict-

ing health & fitness advice

You're tired of wasting money on

things that don't work

REAL PEOPLE

REAL

RESULTS

6 WEEK CHALLENGE

HERE'S HOW

IT WORKS

18 × GROUP PERSONAL TRAINING SESSIONS

The perfect combination of strength & conditioning to burn fat and build lean muscle.

ACCOUNTABILITY & SUPPORT

Personal guidance and accountability from your coach to keep you motivated and on track.

PERSONALISED NUTRITION TARGETS

A simple, flexible eating plan that delivers incredible results without the guesswork.

PRIVATE GYM ENVIROMENT

Focused, supportive space where you can train with confidence, surrounded by others working towards their goals.

GET FULL ACCESS FOR

JUST £149

That's less per week than most experienced personal trainers charge for a single one-hour session.

For that you get everything mentioned on the page above plus guaranteed results.

OUR MONEY BACK GUARANTEE

If you follow the program and don't get results, we'll happily give you your money back.

TWO CHOICES

Right now you have two choices.

DO NOTHING

You can decide that £149 is too much to invest in getting the results you've always wanted.

You can ignore your goals and keep feeling fed up with with how you look and feel...

You can keep going it alone in the hopes of magically figuring it out on your own...

You can stay stuck, forever spinning your wheels, getting nowhere.

TAKE ACTION.

Decide that enough is enough, and take charge of your goals and your life.

Decide that you're done with being out of shape and unhappy with how you look and feel.

Realise that you deserve to be lean, strong, fit, healthy and full of confidence.

And realise that £149 is a small price to pay to achieve that.

5-STAR REVIEWS

"I can't recommend Chris's classes enough"

"You may feel a little intimidated when starting something new, none more so than when it's an exercise class.

Those dreaded questions going through your mind before you take the leap – Who else will be there? How will I know what to do? Will I be able to do the exercises?

With Chris and the rest of the team, I always felt welcome, and with the help, reassurance and guidance you receive, those initial concerns went away immediately.

I've been going to CFitness for over three years, and I can't recommend Chris's classes enough." - Clare Topping

"It's more than a gym, it's a community."

"Chris provides a safe, welcoming and fun place for beginners right up to experienced gym goers.

A lovely gym with great people that have provided me with the energy to push myself and to work hard to achieve my goals.

It's more than a gym, it's a community." - Dan Read

"Keeps you motivated throughout your sessions "

"I’ll openly admit that I’d always been someone who’s never really got exercise! I’d seen it very much as a “necessary evil”. That is until I joined Chris and the CFitness team earlier this year.

The way in which Chris approaches the sessions has totally changed my perspective, from dreading exercise, to actually enjoying (yes!) and seeing the benefits of it (2 stone down and importantly feeling much fitter).

Chris is down to earth, patient, adapts the exercises to your ability whilst still making sure he keeps you motivated throughout your sessions and importantly keeps them fun and light-hearted. He understands that sometimes we all come off the rails and have that cheat meal but always makes sure you get right back on track.

This, coupled with regular checks ins and support to achieve your goals throughout the week, shows how Chris really does go above and beyond to get you to where you want to be." - Jacob Ellis

"Very warm and welcoming environment"

"Joining CFitness was a game-changer for me. Initially hesitant due to typical gym/PT fears—fitting in and being judged—I was quickly proven wrong. The atmosphere is welcoming, and the community, led by Chris, is supportive. Classes, both big and small, are diverse, ensuring workouts are never dull and always motivating, especially with the friendly and encouraging group of attendees.

My fitness and strength have significantly improved, allowing me to enjoy life's pleasures without guilt. My advice for anyone on the fence about joining is: don't hesitate. It's not just a personal training experience; it's a community that will transform your fitness journey for the better, as it did mine." - Dave Topping

FAQ'S:

Where is your gym?

We're based at Providence Mill off Alexandra Street in Hyde, 5 minutes up the road from the Asda.

What is included in the 6 Week Programme?

To get off to the best start we get you booked on our Foundation Session, during this session we will get to know you, your goals, past training & nutrition experience and what will happen over the next 6 weeks.

When are the session times?

Our group sessions times are:

Fit Classes - Monday, Tuesday , Wednesday, Thursday at 6pm and Saturday at 10amStrong sessions - Monday to Friday at 6am, 5pm, 6.45pm and Saturday at 9am

How long are the sessions?

All our sessions and classes are 45 mins long.

Are the sessions times and days flexible?

Yes, you simply just book on any of the sessions that best suit you.

I'm a beginner, do I need to be fit to start?

No our sessions are tailored to your fitness levels so we gather all the info we need during your Foundation Session and then we can plan out what we need and meet you where your at, so you can go at your own pace and give you encouragement when needed.

When can I start?

Once you've booked your intro call & completed payment you can start right away.

What happens after the challenge?

If your happy to continue after the challenge, we offer you a choice of membership options. If you choose not to continue with us, we will wish you all the best on your fitness journey.