Join 100's of other members who rated us ★★★★★

6 WEEKs to a stronger, fitter & Leaner you

Transform the way you feel, look and move in the next 6 weeks without having to follow restrictive diets and boring workouts

IS THIS YOU...

You made progress in the past but have gained weight and feel unfit?
Want to lose up to 10lbs in 6 weeks, tone up and get fitter?
You struggle with motivation and staying on track?
Want accountability & support that will keep you focused & on track towards your goal?
You don't like commercial gyms and feel lost and intimated in the weights area?
Want to join a supportive community & train in a friendly environment?
You lacking consistency with your training & nutrition?
Want expert coaching & a programme that has helped 100's of people in Tameside to get in the better shape?

HERE'S HOW IT WORKS:

UNLIMTED SGPT & TEAM TRAINING CLASSES

Train as often as you like with structured, coached sessions that balance strength, fitness, and conditioning. You’ll get the personalised attention of PT with the energy and motivation of a team, making training both effective and enjoyable.

ACCOUNTABILITY & SUPPORT

You won’t be left to figure things out alone. We check in with you regularly, provide ongoing support, and keep you on track so you stay consistent and see results. The expert coaching and community help keep you motivated and accountable.

NUTRITION TARGETS THAT WORK FOR YOU

No rigid meal plans or generic diets—just clear, realistic nutrition targets tailored to your goals. Whether you want to lose fat, build muscle, or feel healthier, we’ll help you find a sustainable approach that fits your lifestyle.

PRIVATE GYM ENVIROMENT

No overcrowded commercial gyms. No waiting for equipment. Just a focused, supportive space where you can train with confidence, surrounded by others working towards their goals.

HERE'S WHAT YOU GET:

Unlimited Strong Sessions that gets you STRONGER
Unlimited Fit Class that gets you FITTER
Access to our app so you can book sessions at the best time for you and also track your PROGRESS
Nutrition Coaching so you have a plan and know what to do to get you LEANER
Friendly & Supportive Gym so you enjoy working out and keeps you MOTIVATED
Accountability & Support so you stay on track and keep PROGRESSING
If you're not happy at the end of the programme we have a 100% money back PROMISE

All this and more for

~~£199~~ £149

REAL PEOPLE REAL RESULTS

"I can't recommend Chris's classes enough"

"You may feel a little intimidated when starting something new, none more so than when it's an exercise class.

Those dreaded questions going through your mind before you take the leap – Who else will be there? How will I know what to do? Will I be able to do the exercises?

With Chris and the rest of the team, I always felt welcome, and with the help, reassurance and guidance you receive, those initial concerns went away immediately.

I've been going to CFitness for over three years, and I can't recommend Chris's classes enough." - Clare Topping

"It's more than a gym, it's a community."

"Chris provides a safe, welcoming and fun place for beginners right up to experienced gym goers.

A lovely gym with great people that have provided me with the energy to push myself and to work hard to achieve my goals.

It's more than a gym, it's a community." - Dan Read

"Keeps you motivated throughout your sessions "

"I’ll openly admit that I’d always been someone who’s never really got exercise! I’d seen it very much as a “necessary evil”. That is until I joined Chris and the CFitness team earlier this year.

The way in which Chris approaches the sessions has totally changed my perspective, from dreading exercise, to actually enjoying (yes!) and seeing the benefits of it (2 stone down and importantly feeling much fitter).

Chris is down to earth, patient, adapts the exercises to your ability whilst still making sure he keeps you motivated throughout your sessions and importantly keeps them fun and light-hearted. He understands that sometimes we all come off the rails and have that cheat meal but always makes sure you get right back on track.

This, coupled with regular checks ins and support to achieve your goals throughout the week, shows how Chris really does go above and beyond to get you to where you want to be." - Jacob Ellis

"Very warm and welcoming environment"

"Joining CFitness was a game-changer for me. Initially hesitant due to typical gym/PT fears—fitting in and being judged—I was quickly proven wrong. The atmosphere is welcoming, and the community, led by Chris, is supportive. Classes, both big and small, are diverse, ensuring workouts are never dull and always motivating, especially with the friendly and encouraging group of attendees.

My fitness and strength have significantly improved, allowing me to enjoy life's pleasures without guilt. My advice for anyone on the fence about joining is: don't hesitate. It's not just a personal training experience; it's a community that will transform your fitness journey for the better, as it did mine." - Dave Topping

FAQ'S:

Where is your gym?

We're based at Providence Mill off Alexandra Street in Hyde, 5 minutes up the road from the Asda.

What is included in the 6 Week Strong & Fit Programme?

To get off to the best start we get you booked on our Foundation Session, during this session we will get to know you, your goals, past training & nutrition experience and what will happen over the next 6 weeks.

When are the session times?

Our group sessions times are:

Fit Classes - Monday, Tuesday , Wednesday, Thursday at 6pm and Saturday at 10amStrong sessions - Monday to Friday at 6am, 5pm, 6.45pm and Saturday at 9am

How long are the sessions?

All our sessions and classes are 45 mins long.

Are the sessions times and days flexible?

Yes, you simply just book on any of the sessions that best suit you.

I'm a beginner, do I need to be fit to start?

No our sessions are tailored to your fitness levels so we gather all the info we need during your Foundation Session and then we can plan out what we need and meet you where your at, so you can go at your own pace and give you encouragement when needed.

When can I start?

Once you've booked your intro call & completed payment you can start right away.

What happens after the challenge?

If your happy to continue after the challenge, we offer you a choice of membership options. If you choose not to continue with us, we will wish you all the best on your fitness journey.